FALL EDITION LEAGUE RULES

VISIT OUR NEW WEBSITE AT www.proprepacademy.ca FOR ALL THE DETAILS!

Pro Prep Flag Football is proud to enforce the Football Canada Flag Football Rule Book

PRO PREP has changed the game to make it BETTER for you:

 

7 vs 7

15 man rosters

10 Game Regular Season

Up to 2 Playoff Games

5 minute warm up

2 x 25 minute half

5 minute cool down and exit the field

2 NEW player opt in periods (Week 2 and Week 3)

6 games must be played in order to be eligible for playoffs

Roster

Offense: QB, 6 of (RB or WR)

Defense: 2 LB, 4 DB and 1 Safety

QB Tee is placed 5 yards behind LOS

WRs must cap end of LOS

No defensive player can align within 5 yards of LOS or within tackle box halo if they are going to be pressuring the QB

Ball snapped and QB clock starts (max 5 seconds or sacked)

If Defense sends rusher clock is void

30 second play clock

New possessions will scrimmage from the 45 yard line and scrimmage in

Extra Point: 1pt = from 5 yard line, 2pt = from 10 yard line and can RUN

3 downs, 10 yards marks a first down

Run plays are NOT permitted within the 10 yard line

OPI = 10 yard penalty, on 45 would be loss of down

Regular 15 yards penalties will be 10 yard penalties

5 yard penalties will remain 5 yard penalties

All major fouls would result in 10 yard penalty from LOS and automatic 1st Down. 

No tolerance for homophobic or racial gestures or language

All players insurance is covered by the league as indicated on the player registration form

Attendance will be taken at every game via game day roster submission in order to provide contact tracing as per Manitoba Health Guidelines


 

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